Consciously Connecting aims to create a space for curiosity, for questioning, for noticing what happens when we connect.
Hosted by Garfield King, it’s a podcast about communication and connection. About what it means to be truly present with ourselves or with another person. How we connect to art and to the world.
With almost 50 years of meditation practice, including over a decade in semi-cloistered contemplative life, he believes connection is at the heart of what makes us human.
From this position, we explore how communication and connection show up in our lives and being fully present, we reach toward one another and toward ourselves.
Music - Mike Alleyne
Kanu Sankara. Born into poverty, became a soldier at age 22 retired from the military age 37 at the rank of Major. Trained in Neuro-Transformational coaching and now a Purpose Development Coach.
He advocates for authentic self-connection, and the courage to face difficult internal questions in order to find purpose and inspire others to find theirs.